I am keeping this short and sweet because I have been sick with a stomach bug for the last 24+ hours. today it is brown rice and water for me, maybe some applesauce and yogurt if I think I can handle it.
I wish I could say I lost 5 lbs this week for all my hard work but I think it is dehydration and sickness so I don't think it counts. I hope to have a more accurate number next week.
I hope to stay up for tonights mv tv, it sounds like another great night. I would love to see Billy Blanks Jr.
Thank you Subway for supporting mv and for the Commit 2 Fit challenge program. It has really inspired me to keep moving forward in my journey to being healthier and fit. My goal is to do a bike race in the spring. This week (before I got sick) I spent over 150 minutes working toward my goal and sweating it out. :) I hope next week will be even better if I can get my energy back.
Congrats to Heather for being picked as the mv sista of the week again. You are totally deserving and such an inspiring person.
what do you eat after you have had a stomach bug?
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9 comments:
Hope you feel better soon! Take it easy today.
Feel better.
Oh my goodness, I am so sorry to hear about the stomach bug! Those are the WORST kinds, in my opinion. I would rather cough and hack than spew, but that's just me! :-)
Congratulations on the weight loss, and I'm sure some of that is from the hard work that you've been doing, because you have been doing awesome! Keep taking care of yourself and don't try to do too much - exactly the same thing you tell me! LOL
I hope you get better really quickly and have a great week!
So cool you want to do a bike race in the spring!! Any chance you'd like to do the Central Park Duathlon with me and some other Mamavation ladies?
Sorry you've been sickie. Take it easy on yourself.
Ugh. Hope you're feeling better SOON!! Thanks for the shout out. Love ya!
I had a stomach bug 2 weeks ago and was on the BRAT diet for that. Right after was my 3.5 beer drunken silliness. I don't recommend beer as your first post-bug meal unless there is a lot of dancing ;)
Feel well soon!
Oh...stomach bugs are the worst! I'm so sorry you had to live through that. As I type this, my body is on the fence on whether it's going to give in to the stomach germs that are everywhere it seems. I hope you're feeling back to normal soon!
Hey girl! Sorry you are feeling sick. You aren't the only one here. It's about that time of year when my family gets sick and I"m always left the last man standing to take care of everything. XXOO
I'm glad your feeling better and so proud of you for all the workouts you did get in your an inspiration. have an awesome week
lorrie
http://150by40.wordpress.com
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