Woot! Am I really posting a day early, YES I AM!! ;D
Congrats to Rachel Steffan @RachelSteffen for being chosen as Sista of the Week. Rachel is phenomenal support and I have loved getting to know her. She is a true Sista!!
Well since Aunt Flo left town this week my numbers are back and looking better. I am down 1.5 lbs (that is a total of 9 lbs since starting Mamavation and .5 lbs since the start of the Move it Lose it challenge). I am glad to get past the lb I gain the past 2 weeks and be back moving in the right direction again. I am at 162 and I am super excited to be inching closer to the 150's.
I need to get back to my goals sooooo..........
1 MORE WATER!! I have been slacking again, too easy for me to get out of the habit since it isn't my favorite thing to drink. I am trying. Work toward 60-80 a day.
2 Try to get in 5 cardio days and 3 strength training days. And figure out why my stability ball isn't holding air, (hope it is the valve not a real leak).
3 Get a menu plan in action again this week. Food has been good but is better when I menu plan.
This week's blogging carnival is sponsored by Gruve Solution. I have had my eye on one of these handy gadgets for a while now but they are a bit out of my price range at the moment, one day I will get one. Maybe I will get lucky and win one this week. :D A girl can dream right!
I hope everyone has a good week. My head is plugged and my throat hurts but I am getting water ready to do a neti rinse, hope that helps. :-/