I am keeping this short and sweet because I have been sick with a stomach bug for the last 24+ hours. today it is brown rice and water for me, maybe some applesauce and yogurt if I think I can handle it.
I wish I could say I lost 5 lbs this week for all my hard work but I think it is dehydration and sickness so I don't think it counts. I hope to have a more accurate number next week.
I hope to stay up for tonights mv tv, it sounds like another great night. I would love to see Billy Blanks Jr.
Thank you Subway for supporting mv and for the Commit 2 Fit challenge program. It has really inspired me to keep moving forward in my journey to being healthier and fit. My goal is to do a bike race in the spring. This week (before I got sick) I spent over 150 minutes working toward my goal and sweating it out. :) I hope next week will be even better if I can get my energy back.
Congrats to Heather for being picked as the mv sista of the week again. You are totally deserving and such an inspiring person.
what do you eat after you have had a stomach bug?