Why can't I seem to stay well these days. Last Sunday I had a stomach virus and on Thursday I started getting a cold/upper respiratory junk. My head is still somewhat congested but mostly my throat is dry and hacky. I am sick of being sick. Welcome to fall in Missouri. :(
I started out the week feeling hopeful that there was lots of gym time in my future (the kids were with their dad over the holiday weekend). I did get in some gym time, but with the cold I didn't get there as much as I had hoped. I hate working out when I am stuffy headed and got a runny nose, I spend more time holding a tissue to my nose than working out. Plus it is just uncomfortable to breathe.
I had hoped that some of the weight loss I saw last week would stick but unfortunately it did not. I am at 160 which is down one pound from where I was before I got sick.
So once again I am whining about being sick and frustrated.
On a good note I won a chance to talk w/ Mr Pete Cohen sometime in the future. I am not sure how that is supposed to work but it was for getting my cardio minutes in.
I know all this crumminess is temporary and I am going to keep chugging along. I am drinking my hot tea w/ lemon and honey to kick this sore throat and I hope to be back to normal in a couple days (what is normal anyway).
I hope everyone had a wonderful Thanksgiving.